singing mamas

What to expect from a Singing Mamas group

Singing Mamas is a special space designed for women to nurture their souls, connect with others, and build confidence in their voices. We sing joyful, easy-to-learn songs that you can carry into your daily life, helping you feel grounded, replenished, and whole. By singing together, we break the isolation many moms experience, fostering a deep sense of belonging and community. This group is open to women of all ages, stages, and life phases—whether you’re a singer, non-singer, or shy singer. The focus is on YOU, and the goal is simple: to get women singing and feeling good.

During sessions, a leader will guide the group through songs line by line, and soon everyone will know them by heart. The atmosphere is fun and supportive, with tea, snacks, and space for little ones to play as the women unwind and harmonize.

Find out more and register at: https://singingmamastoronto.ca

What is Singing Mamas?

Singing Mamas is a global movement and non-profit founded in England, made up of midwives, nurses, musicians, teachers, doulas, mothers and community workers who are all committed to improving the wellbeing of women through singing. Founded by Kate Valentine, a registered nurse, Singing Mamas is rooted in clinically proven, scientific research showing that group-singing improves mental health, boosts our mood, and reduces symptoms of postpartum depression faster than the usual forms of treatment.

With over 100 singing groups globally, Singing Mamas is spreading far and wide, delivering singing groups to thousands of women. Our groups in Toronto will be Toronto’s first Singing Mamas group, and Canada’s third! We are so excited to be part of the movement. To learn more about this incredible organization, visit: www.singingmamas.org.